Yoga with Shana
Beginner Yoga & Prenatal Yoga
New to yoga? Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose.
Hi! I'm Shana. Thank you for visiting my site.
I am the founder & sole creator of The Shana Nicole. I am a yoga instructor, self-taught herbalist, creative guru and a lover of all things rainbow & glitter. Majority of my friends call me a unicorn because I am a multi-passionate person that believes in creating your own harmonious environment.
I believe in a whole-hearted attitude that offers integrative, whole-person approach to your health and wellbeing. My goal is to help you find balance mentally, physically and emotionally.