Chakras are energy centers located along the central channel of the body from the base of the body to the top of the head which are thought as whirling, wheel-like vortexes which energy flows into and out of a person. The word in Sanskrit means "wheel" or "disk" however the concept comes from Buddhist traditions. There are sever major energy centers which corresponds to specific glands, organs, and facets of your life. Energy flows through the system in two ways, vertical or horizontal. Disturbances in the chakra's flow of energy can result in disturbances in a person's health, emotions, mind, spirt, or life.
What are Chakras?
How to Balance your Chakras
You can balance your chakras with meditations (guided and musical), Yoga, Reiki healing, Conscious Breathing, Physical Exercise, Positive Thinking & Affirmations, and Essential Oils.